I spent 2020 eating my feelings.
Literally.
It was SUCH a brutal year for us. So how did I respond? I spent the entire year drowning my sorrows in chocolate and take out. I gained quite a bit of weight. This isn't the first time I have done this, either. *sigh*
What should I do now? Just give up? Feel sorry for myself and go grab some more chocolate?
OR
Should I let God use this time through as a way to reach my heart in ways that I have not been willing to work on until now?
I chose the latter.
I just started a Bible study called Freedom from Emotional Eating by Barb Raveling, I am pairing it with Sara Borgstede's Sustainable Weight Loss Solutions. I hate starting a weight loss program - it seems to take FORever to see any progress.
But, it is time. And I am ready.
I am going to use my blog as an accountability tool for the next 40 days (the length of the Bible Study).
😋
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